SCHEDULE - 33 rue des bosquets - Vevey
For more information on the course of your choice, please contact the correspondent teacher (see contact numbers below).
MONDAY |
09h30-11h00 12h15-13h00 19h00-20h15 |
Meditation-Pranayama Yoga Prenatal Hatha Yoga |
Patrizia Patrizia Anne-Sophie |
TUESDAY |
09h00-10h30 12h15-13h30 18h30-20h00 20h15-21h45 |
Yoga Iyengar All Levels Yoga Iyengar Level 2 Yoga Energie-Iyengar Level 1 Yoga Energie-Iyengar Level 2 |
Patrizia Patrizia Pascal Pascal |
WEDNESDAY |
18h30-20h00 |
Yoga Iyengar All Levels |
Patrizia |
THURSDAY |
09h00-10h30 10h45-12h00 12h15-13h30 18h45-20h00 |
Yoga Iyengar All Levels Yoga Iyengar for Seniors Yoga Iyengar Level 1 Hatha Yoga |
Patrizia Patrizia Patrizia Anne-Sophie |
FRIDAY |
09h15-10h45 18h30-20h00 |
Yoga Energie-Iyengar All Levels Yoga Prenatal |
Pascal Isabelle |
Patrizia Mazou - tel. 079 6279721 - patrizia.mazou@bluewin.ch
Pascal Monnier - tel. 079 3113823 - tel. 026 6683826 - pa.monnier@bluewin.ch
Anne-Sophie Stöcklin - tel. 079 5333848 - anne-sophie_stocklin@hotmail.com
Isabelle Bianchi-Monnier - tel. 079 7508611 - tel. 026 6683826 - isa.bianchi@bluewin.ch
different styles of Yoga for different people
HATHA YOGA
Hatha Yoga defines the approach of yoga through postures in relation with other paths such as Bhakti Yoga (chanting, recitation of prayers), Jnana Yoga (reading and commenting philosophical texts), Karma Yoga (dedication of our actions to the Devine), Raja Yoga (practice of meditation). These different paths complement each other. Different styles of Hatha Yoga have and are being developed throught time.
HATHA YOGA IYENGAR
Named after its founder, Iyengar yoga is characterized by a particular attention to alignment, symetry and precision in practicing postures. The use of props such as blankets, blocs, belts, bolsters and chairs allows each practitioner to benefit more deeply from each posture and work more efficiently at improving body imbalances durably.
HATHA YOGA DE L'ENERGIE
While practicing postures, the emphasis is on feeling the circulation of energy in the body.